Hello. Have you been assessed for ADHD in your childhood and were you treated for it? Adult ADHD is a significant issue which is underdiagnosed. There is effective treatment available.
Next Steps
Please take all your reports and go to a qualified psychiatrist who will be able to assess and treat.
Health Tips
If you did not suffer from ADHD in childhood then this may not be adult ADHD. Many emotional disorders mask themselves as forgetfulness . assessment by a psychiatrist is essential.