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Acute Spinal Muscle Spasm

2017-12-22 15:32:54
6 or 7 months before due to extensive bending in Surya namaskar and lifting,I got severe pain in lower back..Consulted Doctor and he advised bed rest with no forward bends and slow back stretch.It got solved in 1 week..Again yesterday I got severe pain for same reasons and couldnt sit or stand because of pain.Doctor advised again bed rest and no forward bends and lifting. Suggested some medicines and heat therapy. I need a permanent solution for this.Even I get this pain with long drives also..Please help.me.
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OK start physiotherapy treatment for few days avoid strain full activity till relief

Answered2017-12-22 18:54:58

YESNO

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Check out clinical and rule out disc prolapse

Answered2017-12-22 15:36:04

YESNO

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