Acl tear and chondromalacia both grade 1

2024-03-01 14:32:28
I am diagnosed with acl grade 1 tear and chondromalacia grade 1 for my left leg. Present I have knee and ankle pain , not able to walk and not able stand more than 5 mins. Using hinge brace , ankle wrap and medicines. I have couple of queries , please help Can I bend the knee? How long should I take rest? When should I start the exercises ? Should I stop riding the bike and car?
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Answers (2)

Needs discussion to guide you further, either book a consultation from practo or instagram on dr.jaideepgaver

Answered2024-03-01 15:10:54

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No bending, stop driving Rest for 3-4 week Exercise after 3 week

Answered2024-03-02 00:59:40

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