Static quadriceps exercises can be done on the day of surgery itself, it causes no problems for graft or surgical wound.
Depending on surgeon, pain and type of fixation, knee bending exercises can be started. I start on 2nd day of operation.
Next Steps
The screws places are bioscrews, they do not warrant removal. Even if suture disc and endobutton are used, they are of titanium. They also do not require removal.
The drilled holes heal by 4-6 weeks.
Health Tips
Food should contain
calcium rich item.