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Acidity every morning

2019-10-16 20:26:02
I tend to feel acidic(burning chest) every morning. It normalises after I have something heavy for breakfast or lunch. What should I do?
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Answers (2)

GERD pr Acid reflux is a common problem these days. Ot is a lifestyle disease. Most important is to regularise lifestyle. Avoid stress anxiety etc. Avoid spicy foods coffee tea cold drinks alcohol smoking junk food etc. Start with treatment after proper consultation to avoid long term complications.

Answered2019-10-30 10:12:31

YESNO

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Start eating small frequent meals every 2 hrly Avoid spicy food Start exercising Stop staying up late at night These are few lifestyle changes that you should start with If the symptoms do not resolve meet a gastroenterologist for gastro Scopy

Answered2019-10-17 02:57:24

YESNO

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