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Acidity, bloating

2025-05-19 09:26:01
Hello Doctors, I have been having gastric issues lately when I'm eating I feel bloated and full and early in the morning when I wake up I feel nausea. All over the day I hardly eat and as soon as I eat I feel bloated. Please help
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Answers (1)

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Most important part of treatment is lifestyle modification. 30 min physical activity each day and yoga. Avoid sleeping or lying within 2 hr of meal. Avoid tea coffee aerated drinks and citrus fruits and artificial sweeteners. Avoid milk at night instead take curd in morning.
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Take a antisecretory drugs after consult.

Answered2025-05-20 10:17:46

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