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Acid reflux

2017-06-30 09:54:40
I have acid reflux problem. This effects me more while drinking morning tea, breakfast. Few times while eating lunch too. Due to this I take lots of water while eating breakfast and lunch. I tried to avoid the problem by eating food with curd. But it's a temporary relief. Can someone suggest what food/drinks to avoid and health fitness I need to follow? Previously I used to eat lot of spicy food but now avoiding due this acid reflux problem.
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Answers (1)

avoid spicy food and fasting take small and frequent Meals avoid carbonated drinks

Answered2017-07-06 12:47:49

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