Drink plenty of water.
Avoid spicy and oily food.
Reduce your caffeine intake.
Don't over eat.
Don't eat and lie down keep atleast 2 hours of gap.
Do some physical activity on a regular basis.
Avoid alcohol.
Stop smoking if you do.
Next Steps
Justice for Dr Archana Sharma (RIP mam)
Stop killing doctors!!!
Each and every human being should be ashamed!!!!
Black day!!!
Answered2022-03-30 13:23:11
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