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Acid Reflux
Hi Sir,
Post covid, I'm suffering with ACID REFLUX, Nausea and a little Anxiety.
How to resolve it.
First it was bloating and food reflux later it food reflux was controlled and triggered acid reflux.
Nausea is more. Not able to eat well.
Drink plenty of water.
Avoid spicy and oily food.
Reduce your caffeine intake.
Don't over eat.
Don't eat and lie down keep atleast 2 hours of gap.
Do some physical activity on a regular basis.
Avoid alcohol.
Stop smoking if you do.
Next Steps
Justice for Dr Archana Sharma (RIP mam)
Stop killing doctors!!!
Each and every human being should be ashamed!!!!
Black day!!!
Answered
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