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Acid reflux

2017-04-23 15:18:46
Hi I have acid reflux and I experience issues in the stomach area every night when I go to bed and when I wake up in the morning. It feels like a lot of gas is in my stomach.
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Please Go for morning and evening walk daily for good digestion and easy defication and good circulation Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food Keep your stomach slightly empty always Take Cap wokride  15 1 on empty stomach Tab yastimadhu by Himalaya 30 1   1 Reconsult if needed

Answered2017-04-24 04:26:06

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