Respected docs,
Can I take absolut 3G multi vitamin for life time or any short duration. Pls help.
Iam a vegetarian. That's why adding supplements b12 , d3 etc..
Thanks
Absolute 3 G contains ginseng. There have been some studies regarding its side effects. You are right sir in supplementing Vitamin b12 in vegetation diet however the quantity of Vitamin b12 in the tablet is very less.
Next Steps
You can change the supplement to cap Rejunex CD3 1 tab daily after lunch. Take for 6 months then change to Cap Rejunex.
Health Tips
Can undergo a test of Vitamin B12 and Vitamin D3 level after 6 months
Respected doctors,
Zincovit or absolut 3G,
Which is the multi vitamin for over all wellness?
Can multi
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