Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food
Take tab. Manmath Ras.
Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk.
See d results or otherwise consult a sexologist personally.
Its natural to take time aftet 1st ejaculation as in males there is a refractory period after orgasm. For early ejaculation problem consult in person for therapy and medicines.
Sex time 2stroke immediately out so my wife is very disappointed my family problems please any solution p
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