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About periods
My age is 31yrs trying to conceive past from 7yrs but stil not conceived my periods is regular but this time my 1st day of periods colour was like reddish it was like meat small pieces from two months same problem
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Take ayurveda medcine.have pomegranate daily both of u.and if ur obese try to reduce.no sugar and oily items.go for walking.daily take nuts mixed milk both of u
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consult me online for further queries
Health Tips
reduce carbohydrate and increase protein in ur diet.
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