I'm reaching out to discuss some concerns regarding my menstrual health. I've noticed changes in my period flow, which has decreased from 6-7 days to 2-3 days. I'm also seeking guidance on addressing a long-standing addiction to explicit content, which I believe may be impacting my physical and emotional well-being.I was just 10 when I started watching explicit content and now I am 18.I used to squeeze my legs together to get satisfaction. I want to ask that is that all normal? Could we schedule a consultation to discuss these issues further? I appreciate your discretion and expertise in addressing these sensitive topics. Thank you for your time, and I look forward to hearing from you. Best regards,