I have a problem in left knee... If I sit in a place for 10 to 15 minutes without moving from there and again if i tried to stand and walk to nearby shop. At that time of standing ,I couldn't balance on my left knee. Its seems and feels like support less but after two minutes.. I can walk normally.. But this problem Happens only if I sit for a while and get back to go some place .but I can run.. I'm a footballer..forward player....
I have knee pain and back of knee pain X-ray is attached please suggest remedies o couldn't walk or stand
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