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About multivitamins

2017-09-06 04:18:11
My weight is 80 kg and my body type is endomorph. I am doing cardio vascular exercises for reducing tummy fat . I am not able to consume micro nutrients from my daily deit ,so can I consume multivitamins tablets . If yes than suggest me some good multivitamins tablets .
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You can take amway's daily multi vitamin tablet. Ask me directly for customized diet plan for you.

Answered2017-09-27 09:34:42

YESNO

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firstly tell me what are the challenges you are facing for having micronutrients as they all are available in fruits, vegetables and nuts. please share your  details of food intake, daily routine and physical activity level
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you can take online appointment on practo direct consult also
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eat healthy high fibre low fat diet

Answered2017-09-06 05:25:12

YESNO

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