Yes, veg sources act slowly as they have to convert to omega 3
by a chemical process.you can find HH omega alternatives as below.
1.Nuts:walnuts etc
2.Seeds: flax seeds, Chia seeds
3.Oils:flax seed oil, walnut oil,hempseed oil etc
Also you can add to your diet
Peanuts, butter, dairy products & soya milk.
My father is taking medicine metoprolol for BP as suggested by a doctor. Just want to know that does this
...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.