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2019-07-05 11:23:28
Is there any alternative medicine for HH omega as I'm vegetarian .............................................
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Yes, veg sources act slowly as they have to convert to omega 3 by a chemical process.you can find HH omega alternatives as below. 1.Nuts:walnuts etc 2.Seeds: flax seeds, Chia seeds 3.Oils:flax seed oil, walnut oil,hempseed oil etc Also you can add to your diet Peanuts, butter, dairy products & soya milk.

Answered2019-07-05 13:46:22

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Answered2019-07-05 15:25:41

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