Vitamin c can be taken anytime. In my opinion how much ever Vitc we take in our diet but in covid times we need to take vitc supplements which means take limcee 500mg once daily
Vitamin C is a water soluble vitamin. Body absorbs as much as it needed and the rest is excreted in the urine. Try to take vitamin through natural sources - Citrus fruits like lime, sweet lime, lemon, etc.
Vitamin C can be taken anytime.
Doctor prescribed me zentel 400 for 2 days 1 tablet each but did not tell whether to chew or swallow , bu
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