You don't require any medication for it at present, a change in lifestyle will be helpful. These following lifestyle changes may help:
- Avoid fatty, oily, fried and junk food
- Exercise regularly (minimum of 30 mins)
- Destress yourself with practices such as yoga/meditation
- Maintain a healthy body and diet
- Have vegetable juices
- Include corn, beets, lettuce, drumsticks, and pumpkin seeds in your daily diet
- Avoid smoking and alcohol if you have the habit
Answered2018-07-12 12:15:55
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