Respected doctor's Myself suffering from 1) Disturbed sleep- When I go to bed I got enaf sleep but later 4-5 hrs , once I woke up continues thaughts running in my mind 2) Anxiety , unnecessary stress 3) Negative thaughts 4) Obsessive sexual thaughts Yesterday I consulted psychiatrist discussed. He gave some natural ways to improve but suggested to take 6 or 9 months course tablets, but I am not interested. I strongly believe in Ayurveda I hope I will get good treatment, instead stright away go to Allopathy. Is there any best ayurvedic doctors in Benglore for that For Councelling and medication. Please guide me thank you all.