A long depression still in progress

2020-06-08 21:07:01
Respected sir/madam, It's been last 8-9 month that I'm facing a depression, which is causing me no. Of problems, like can't sleep in night at proper time and can't focus on  sdudies and many more..its making to think about past even though I don't want to I would like u to give me  a proper advice so that I could have better time And could be free of depression ( I  used all other activities to overcome it like, gym, gaming etc but didn't hit the mark)
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Answers (3)

Goid to share your distress. Consult urgently

Answered2020-06-09 06:01:08

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Need to be evaluated
Next Steps
Contact me

Answered2020-06-09 19:14:58

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You need to try CBT and some medical management in a safe manner. Nothing to worry . Good luck

Answered2020-06-09 02:55:39

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