Hello, He can take some homemade smothies and shakes. Contact me online for the detailed diet chart.

Choose direct consultation It will help us to manage things as per you for proper guidance and help

Hello user Sure ,we will help you Ensure is okay. But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Hello Things need in detailed ensure is good brand but I want to know more information like how much gram he take want to know his medical history eating habits portion size accordingly will suggest you.

Hi, Weight is a sum total of Bone, Water, Muscle and fat. You need to gain muscle to get healthy .Have a well balanced diet. Eat 6-8 meals a day. Have carbohydrate and protein rich food combinations like Banana or Mango milkshake, Mix nuts and dryfruit chikkis, Soya or paneer veg rolls etc. Include high biological value proteins which are very well absorbed like- Milk,curd,Paneer, Meat,Fish,Eggs etc. Include essential fats like Almonds,walnuts,flaxseeds etc. Eat on waking up and do have a bed time meal like milk and light snack. Do not fast or overeat as this will not help. Ensure is a good supplement. He can use 2 tbsp twice a day with milk.

Hi He is underweight and avoid drinks daily. He need to take balance diet i need his complete information for planning customised diet plan Please take direct consultation through my practo account so i can provide.diet plan and can  guide further.