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60yrs person eating daily 2eggs .

2020-09-04 12:02:30
60yrs person daily eating 2eggs .is it normal or else did he get any heart problems.can u pls suggest
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Well Go for one full egg and another ones egg white only. Needn't raise his cholesterol levels at this age.

Answered2020-09-04 13:45:24

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No problemuntil he has some sympto.s and then could be discussed. If he has an active lifestyle, and walks/exercises daily then there is no problem. If he has some co morbidities, like diabetes/heart disease/hypertension any other, then it is better  to avoid the yolk(yellow) of the egg. I'd advise to tale plenty of wtaer and fibre diet alongwith it yo avoid constipation   which is very common in elderlies.

Answered2020-09-04 12:22:44

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