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Work distress
It is Sunday today, and supposedly i should rest, but i thought of Monday which meant work day, and no i feel down, i wanna cry, and my mind is like blank, I am trying to find the words that comes in my mind but it just my heartaches and makes me want to cry. I suddenly feel that i don't to do anything and just be in bed. But i know I'll regret it because i need to do some things. What should i do? This is not the first time i felt like this and i want this to stop.
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Answers (2)
Ur symptoms indicates too much stress,or anxiety or long lasting grief or relationship problems etc.If u are going through some emotional disturbance then u must release ur stress and pent up emotions.
Consult psychologist immediately online or offline and take help .
Next Steps
Take-
1.Ars alb 200-2 drops in half cup of water for 3 days
2.Kali phos 200X-5 tablets twice a day for 1 months.
3.Ginseng Q- 30ml-15 drops twice a day.
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