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Wieght loss plan

2017-11-15 19:17:51
I am around 80kgs nd 5-4 will u plz suggest something to loose my wieght i am fed up with all d stuff
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Hello I understand your concern Please contact me directly or ask me at dramisha.com for personalised diet plan You can loose 2kg per week or 6-8kg per month Warm regards Dr Amisha Mirchandani 09819       055014

Answered2017-11-16 16:00:42

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Hello, There is no generic diet which can work for all .Every individual and every diet is different for each individual.Get in touch with me online for the ideal diet to suit your requirements.
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You can consult me online at apekshapt.in

Answered2017-11-16 05:26:44

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-11-16 02:20:12

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