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Which is the safest sleeping tablet?
Which is the safest sleeping tablet?
Is there any sleeping tablet without side effects?
What are the different types of sleeping tablets available?
Answers (4)
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Self medication is not advisable. Are you having any stress problem? If so address it.
Before going for medication try these things. Don't sleep during daytime. Have regular physical exercises for atleast 1 hour daily. Drink plenty of water and take well balanced diet and fresh fruits. Drink a glass of hot milk before going to bed.
If all these measures fail consult a physician.
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Do u have sleeping problem? And if yes u will not get a sleeping tablet without a doctor prescription... That condition is called insomnia and proper details are needed to prescribe the exact dosage of the particular drug.. Need nore details.. Consult me online for better treatment
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