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Whey protein and multivitamins
I am under medication zosert 100,sizodon0.5 md.can i take whey protein and multivitamins...???m...???
Take plant based protein instead whey.
Take high quality functional supplements.
Some supplements has sugar into them. So be careful
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Yes you can take multivitamins and protein supplements. But I would suggest instead using commercial whey protein, take protein supplements by Pharmaceutical companies which will have a balanced composition of protein, vitamins as well as minerals which will be a balanced supplement. Example like Ensure, Protinex.
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