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When I start exercises after c section

2021-05-22 17:44:56
I had C SECTION DELIVERY ON 26 January 2021,can I start exercises ?what type of diet I take?? please suggest
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S.. Start with mild exercise

Answered2021-05-22 19:07:23

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Excercise after 3 months from Caesarean delivery. Diet should be healthy like that you had taken during pregnancy. Continue with calcium till you are breast feeding the baby. Hope you have taken iron tablets after delivery for 2 months

Answered2021-05-22 17:47:20

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