You can do gym exercises but avoid work outs that increase the abdominal pressure like abs.
Hernia is treated only with the surgery. Laparoscopic surgery is a very good option for this as the cuts on the body are very minor, and the recovery too is very fast.
Next Steps
please visit a laparoscopic surgeon for the hernia treatment
Health Tips
feel free to contact me through Practo or can visit my website:
www.bariatricsurgeonpune.com