Dietary Changes:
1. Fluid Intake: Drink plenty of fluids (oral rehydration therapy)
2. Bland Diet: Eat bland foods (bananas, rice, applesauce, toast)
3. Electrolyte-Rich Foods: Coconut water, sports drinks
4. Avoid Spicy/Fatty Foods
5. Probiotics: Yogurt.
Health Tips
1. Rest: Complete bed rest
2. Hydration: Drink plenty of fluids
3. Fever Management: Use cool compresses
4. Isolation: Avoid close contact with others
5. Monitoring: Track temperature, pulse, and blood pressure