Ct spine - suggested disc problem and muscle spasm .in case of back pain get MRI - to know nerve compressions and disc bulges and spinal canal
Bony Island can be ignored. Strengthening of muscle is required. Take
calcium and glucosamine supplements
Next Steps
back ache - need history
take pain medication and muscle relaxant
physiotherapy back IFT and strengthening exercises
maintain spine in straight posture and Avoid forward bending and lifting weights
Health Tips
consult