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What medical checkup should be preferred
I am 28 year old male, I was formerly a professional cricketer but now I am having a corporate job. I feel like my fitness have reduced due to corporate schedule. What health check-up should I prefer to have a full body diagnosis including internal health and fitness ?
Any suggestions for clinics in Pune ?
Answers (2)
Health Checkup for an athlete involve the following:
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CBC (Complete Blood Count: Hemoglobin, Hematocrit, White blood cells, Platelets) CMP (Comprehensive Metabolic Panel) TSH/FT4 (Thyroid Stimulating hormone, Free T4) Lipid Panel (Cholesterol, Triglycerides, LDL) HbA1C (Hemoglobin A1C) Phosphorus and Magnesium levels Urine Analysis Vitamin D level PSA (Prostate specific antigen) (male only)
Health Tips
Also consider: Chest X-Ray, ECG, Echocardiogram, Ultrasound of Abdomen
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Please
No health check up is needed
Instead....
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do Relaxing exercises daily
Take salads and fruits more
Take milk regularly
Reconsult after 15 days following above points
Then we will think of doing investigation if needed
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