Hello there.
I can understand your concern.
Have a high fiber diet.
Avoid oily and spicy foods.
Drink plenty of fluids.
Avoid meat .
Have smaller meals instead of three huge meals.
Lose weight.
Don't sit for long durations.
Consult a general surgeon in person for further evaluation and management.
Best regards.
Dr. ANIL Kumar Jain.
Bangalore.
Answered2017-08-31 17:31:23
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