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What is Physical activity heart rate

2021-09-03 11:15:57
What is ideal heart rate for physical activity and walking time ? My heart rate shows 106 to 109 in walking time and physical activity like doing some work it will be always plus 100 Is it normal?
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Its normal. During exercises and activities it can maximum be 220- age. So in your case it will be 187 . Resting heart rate is 60-100

Answered2021-09-03 11:20:44

YESNO

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