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What food would be best for breakfast.

2024-07-13 14:00:31
What food should be good for morning breakfast so the whole day my stomach remain happy. And don't need to use bathroom. Is it milk oats or something else? Because if it eat black chana related things my whole day get worse, so I stop eating chana. But I need nutrients for body after morning gym exercise. What would be best?
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Answers (6)

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In morning you can have salads, fruits and high fiber diets.
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you can consult me privately, if you have issue with your digestion.

Answered2024-07-13 18:10:36

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Kindly connect

Answered2024-07-13 14:59:45

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Consult a dietician on practo preferably. For further queries or guidance whatsapp nine three seven zero two eight four three seven six.

Answered2024-07-13 14:15:58

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Need few more details Kindly consult

Answered2024-07-13 14:58:13

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Kindly connect.

Answered2024-07-13 14:09:53

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2024-07-13 14:05:21

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