Avoidance of constipation is the key...
Drinking water. High fiber diet and regular pattern of passing motion in the morning especially in a indian toilet helps
Sitz bath,take a tub of warm water add a spoon of salt and sit in it for fifteen minutes morning and night
Drink 12 glasses of warm water
Eat spinach atleast fives times a week
Have a papaya thrice a week.
Apply P cool ointment to that area
Consult a surgeon if the pain is unbearable!
Recently detected with fissures and piles. I am 33 years old, planning for second child. But in between d
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