1. Home
  2. Consult with a doctor

  3. What are sprained neck remedy. Sprain?

What are sprained neck remedy

2018-10-30 05:52:57
I am 33 year old boy. I work in a BPO. My job involves a lot of computer and phone usage. Due to this I have sprained my neck. What should I do now? Will any oil help me? What about exercises? Will this lead to any complications? What remedy will relieve me from the neck sprain?
92 Views

Answers (3)

Consult Now
Long ignorance could trouble you.Dont ignore yourself.Take small rest in between your work.Do stretches.Adjust your computer according to your eye level.Take mustard oil and boil 2 garlic cloves.Massage it when get little cool.

Answered2018-11-04 04:28:26

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+170
Consult with a doctor
Online now
Consult Now
Chiropractic adjustment will help. Take frequent Breaks at work. Core Strengthening Exercises.

Answered2018-10-31 05:43:58

YESNO

Was this answer useful

Consult Now
Posture corrections must Avoid towards bending and long sitting. Stretching exercise of neck and meet physiotherapists stretching near you

Answered2018-10-30 06:11:18

YESNO

Was this answer useful

Articles you may like

3 Reasons That Are Giving You Neck Pain at Work

Dr.Vishwas Virmani(PT)

If your neck pain is worse at the end of the work day, it might be related to stress placed on your neck while working. ... Read more

7 Exercises For Your Sprained Ankle

Dr.Vishwas Virmani(PT)

Ankle injuries can happen to anyone at any point in time. One of the most common ankle injuries is an ankle sprain.An an ... Read more

Strain or Sprain? Hard to tell

Chaitanya Shah

You have just sustained an injury while playing and you have swelling and pain in your foot. But you are not sure whethe ... Read more

Modern Days Neck Problems

Dr.Aditya(PT)

You eat well, you train hard and yet you still feel like you’re falling short of hitting your peak. Low energy, groggine ... Read more

2 Steps to a Pain Free Neck

Dr.Meeta Nanda(PT)

Neck and Back Pain is the second biggest reason to visit a doctor, yet people ignore it. Dr. Meeta Nanda at Orthocure Cl ... Read more

Avoid Neck Back Pain

Dr.Vishwas Virmani(PT)

Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spaces under the head ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Sprain in left side of neck

741 Views
I got sprain in neck since 4 days, paining while doing any work from neck to shoulder at the back of neck ...Read More

Neck sprain

42 Views
I have got a severe neck sprain on right side of neck .it pains when I get up or go off to sleep or look ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.