Download FREE Practo app
Get ₹200 HealthCash
Wght increae
Hi mkomal..actually I had my c section on 1st Feb nd after delivery my wght increase so can I join gym or not.. thanx
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
Hello,
You can gradually start doing mild to moderate exercises to lose weight.
Do not starve or do crash dieting, as that can hamper your nursing.
Next Steps
Consult an health expert for the diet recommendations as without proper diet weight loss looks bleak.
Health Tips
Consult me online at apekshapt.Zest.Md or apekshapt.in
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.