We need to kNow some parameters before prescribing any supplement and weight reducing medicine. Consult me or any doctor online or offline and take help. Your age , weight , height , bmi , any disorder u are suffering etc must be known.

Hello Mam, Thanks for your valuable question, we understand your problem completely. Best is to lose weight with herbal supplements to avoid any side effects. Contact with Dr Vipul Sharma on phone for free to get best herbal medicine. Thanks

Weight loss supplements will help you lose weight but not keep it maintained.So please do not opt for them.Also a quick weight loss can cause metabolic issues in body. Take a protein rich and fibre rich diet.Take small meals at regular intervals.Take adequate sleep of 6-8 hours. Exercise daily for 45 mins .

Hi ,flax seeds will help you

Hi, firstly I will like u to make this understand vthat, any thing g achieve in short term also stays for short term, y I'm saying this as have seen it in my professional life. So Inspite of looking for quick option will suggest u to go for safe n permanent solution. In order to increase ur fat burning mechanism try to do more of functional and cardio exercises, eat every three hourly in small meals, hydrate urself properly. Will even suggest u to discuss ur goals and issue in person with Dr near u or contact me to find right guidance. Please feel free to contact me if you have any questions.

Homoeopathic medicines can permanently cure the problem rapidly effectively and efficiently without any side effects

Hello yes I can suggest

If not yet better n not got solution for ur problem. Chat online will guide you.

आप का इलाज करने के लिए आप के रोग के सम्बन्ध में कुछ और जानकारी चाहिए इसमें कुछ आयुर्वेदिक मेडिसिन और डाइट चार्ट जोकि ऑनलाइन कंसल्टेशन के बाद आप को एडवाइस करेंगे उन से जल्दी आराम होगा अभी आप के लिए कुछ सुझाव है - ज्यादा उपवास नहीं करना चाहिए! इसके अलावा भोजन के बीच लंबा गैप भी नही करना चाहिए! रोगी को हर 2-3 घंटे में कुछ न कुछ का सेवन करना चाहिए! एक समय पर बहुत सारा खाना पेट भर कर नहीं खाएं! रात के खाने में हल्का भोजन करना चाहिए! घी, तेल, मिर्चमसाला का दिनभर में कम से कम इस्तेमाल करें! हरी पत्तेदार सब्जियां ज्यादा से ज्यादा खाएं! जीवनशैली में सुबह शाम घूमना, हल्का भोजन, मीठा खाना छोड़ना, बढ़ते हुए वजन पर ध्यान देना, चिंता, तनाव, भय, शोक आदि से दूर रहना, नियमित योग अभ्यास करना, इत्यादि जैसे जरूरी बदलाव करें!

There are Homoeopathic medicines which can help you but you also need to do some exercises and have a healthy diet.

Hello dear..I understand your concern. Homepathic treatment is most suitable for you. U can reduce 2-4 kg in a month..with good metabolism..

Take proper counselling for this and take proper knowledge