Weight loss

2017-11-08 15:43:38
I regularly jog for 30 minutes. And try to follow proper diet. The results aren't as good. Lost 4-5 odd kgs in about 5 months. How can I boost weight loss?
20 Views

Answers (1)

Just continue whatever you are doing at present, this is helping in weight reduction . you should keep up regularity. Weight reduction should be gradual

Answered2017-11-09 05:08:56

Was this answer useful

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.