I regularly jog for 30 minutes. And try to follow proper diet. The results aren't as good. Lost 4-5 odd kgs in about 5 months. How can I boost weight loss?
Just continue whatever you are doing at present, this is helping in weight reduction . you should keep up regularity.
Weight reduction should be gradual
Pls help me doctor and told me fast weight loss diet pls pls pls help me very fast weight loss diet pls
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