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Weight loss
Hi I have hypothyroid it is (tsh level-2) and gastric issue can i do intermittent fasting to reduce weight?please suggest
Answers (4)
You need to follow lifestyle modifications which includes diet ,physical activity and mental health. Go slow and dont be harsh on yourself .In
This way you can attain good health ( physical and mental) for long term.
Also keep your thyroid under good control by taking medications regularly and checking your blood thyroid levels atleast twice a year
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If you will correct the hypothyroidism ur weight will also come to control. Hypothyroidism itself is a cause of weight gain. For further guidance kindly consult with ur reports and current medical condition if any. Ur current weight nd height . Since when u facing this issue
Keto diet should be followed under strict guidance.
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