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Weight loss

2017-12-27 05:31:58
Am 25 years old male having night 169cm and weight 55kg... M facing the problem of underweight... According to ratio ideal weight must be 60kg...Provide me suggestions..
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Join gym. Regular exercise. For 1-2 yrs. First 2 months exclusive cardio. Then weight lifting.

Answered2017-12-27 05:46:00

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