Hello Ma'am,no need to worry, Take Medohar Vati 2 tabs bid,Do cycling on Bed, avoid day sleeping,
sugar ,ghee etc
Next Steps
U can consult online through Practo for further advice
Health Tips
Do Suryanamaskar kapalbhanti Bhastrika Bhramari Udgeeth pranayam etc Take Isabgol 2 tsf bid before meals with Lukewarm water, Avoid sour curd Kadi spicy food cold drinks, nonveg eggs namkin fast food etc,