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Weight gain

2018-05-19 18:46:36
I m 27 years nd 5'9". I weigh around 60 kg.i eat a lot but not able to put on weight
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Answers (3)

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You need to take high protein diet. Ask me directly for customized diet plan for you.

Answered2018-05-30 07:13:26

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Start some weight training with high protein diet. It will surely help you . Stay hydrated . Stress less . Consult personally for proper guidance

Answered2018-05-20 02:54:53

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Dear User, I hope you are doing well. There is a need to correct your eating pattern .Weight gain need proper strategy to gain muscle. We are having weight management program which is based on customized diet along with clinical fitness so there is no side effects. You may know more about us and start consult with us through our website https://www.facebook.com/diet4health/
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Diet4health is pleased to provide the services .Visit our website to take consult;-www.diet4health.in. You may follow us https://www.facebook.com/diet4health
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All the best

Answered2018-05-29 11:18:12

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