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Weight gain

2020-10-24 14:44:08
3years ago I had an accident and after that I am suddenly gaining weight and after doing exercises I gets serious pain and fever in body
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Answers (1)

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Start very slow, your muscles are de- conditioned and needs time to be conditioned. Have proper recovery/ rest time and good nutrition.

Answered2020-10-24 15:18:06

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