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Weight and toxins in body

2017-05-14 15:30:08
I'm 5ft 9inch and 82kg individual. The stats clearly show me as overweight, however I don't look like one. Having home food(fruits, vegetables, less of fried and spicy food) from last 4months. Still I have felt symptoms like bloating, constipation, headache, acidity, gas stiffness in legs and hands. Could you please suggest possible causes and remedies?
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Take high fiber low fat diet. Take plenty of fresh fruits and vegetables. Do walk or exercise. Drink lot of water everyday.

Answered2017-05-15 15:14:07

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