Madam, your symptoms reveal lack of nutritition, which is due to aggravated pitta. You need to take coolants viz. Amlaa and kokum in diet and start a combination of emblica, tinospora and gokhru. Let me know your follow up.
Regards
Dr. Omkar Shahapurkar
Pune
Next Steps
Consult direct.
Health Tips
Avoid salty and spicy food.