Hi Iam 27 years Iam feeling weakness, I don't feel the energy when I had in my college I can't sit for 10 mins continuously, if so my legs will b numb n can't stand on my own legs It really embarrassed I am afraid of diabetes Feeling pain near abdomen I need my mental status back means I feel like iam healthy n strong 💪 What's the best way to get it back without spending money n time unnecessarily except necessarily. I believe in doctor the best Please guide me