Please
Continue your current medicine for hypertension
Do following...
Go for morning and evening walk daily for good digestion and easy defication and good circulation
Do meditation regularly
Avoid salty diet
Instead use saindhav namak
Take dates beet root jaggery green leafy vegetables regularly
Take
Tab geriforte by Himalaya
2 per day for 3 to 6 mths
Ashwagandharistha
20 ml Twice a day for 3 months
Give me feedback after 7 days
Answered2018-03-01 18:49:44
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