Look can't answer all your questions without Paid Consultation because I need to ask you few more questions.
Eat healthy.
Exercise for half an hour.
Eat small meals every 2-3 hours.
Avoid spicy food.
For tiredness you need to do few investigations.
Next Steps
Consult on Paid Chat.
Health Tips
Or visit nearby doctor.
Answered2019-10-07 17:20:46
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