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Weakness and back pain post pregnancy

2020-09-21 18:17:13
Hi, My sister is a mother to 10 month old. She is feeling tiredness and lower back pain. She is a working mother. Kindly suggest about food choices and any yoga routine for her. Thanks
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Answers (1)

She needs to take nutritional food ,need to take on time ,she can do yoga ,do not skip meals ,avoid junk food, have glass of milk with women horlicks,

Answered2020-09-21 19:09:29

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